Keith Nicol - The online ski instructor

• The previous post by Chris reminded me of this fellow Keith Nicol. I've been using his site for a while and forgot to share it, sorry. I have him linked on the site's link page for future reference.
• I do like the focus on learning to skate without poles, my teacher wouldn't even let me carry poles for a week. Use those big muscles and try not to get dependant upon your poles. He's very good about returning emails if needed and his web site is very detailed - Brett.

http://www2.swgc.mun.ca/~knicol/nordic%20main.htm